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The Bledsoe Show

The show formerly known as "Bledsopia" On this podcast, you’ll learn from thought leaders who are dedicating their lives to being a positive force for your physical, psycho-emotional and spiritual health. Your host, Mike Bledsoe, seeker of truth & perpetual student, spotlights premier thought leaders in the fields of emotional & intellectual expansion, behavior change, sexuality & alternative medicine that empower you with the tools and inspiration to transform your mind, body, & spirit. Every week, this is your opportunity to get downloads from exceptional people that will guide you to the connections between your own source, to live your best life & enjoy the process.
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Now displaying: July, 2019
Jul 28, 2019

Patrick McKeown is an international best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage® technique. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick is able to offer both theoretical knowledge and his own experiences to help clients to overcome similar challenges.


Tune in as he shares how optimal breathing techniques can impact your athletic performance, sleep, workouts, and so much more.

Jul 22, 2019

Maelyn is a certified yoga instructor, energetic healer, and the founder of Pop-up Yoga Productions: creating concept-oriented yoga experiences. She is a mover and shaker, a full-time truth seeker, an ongoing theatre maker, and a mind-body-soul game changer.

In this episode, we talk about her butt that went viral, her liberating experience with Burning Man and her spoken word piece

Jul 15, 2019

David Zappasodi has been a weight loss professional for over 22 years, is an International Bestselling author, and is the founder of Brain Flip Weight Loss.
 
His approach, called “brain flipping,” is revolutionary in the world of weight loss, and is specifically designed for the most difficult weight loss cases: Those who have major food and body struggles, those who have been frustrated and stuck for years or decade, and those who have tried every program out there without ever having long-term success.

Jul 8, 2019

Larry Fredrick is an award winning international educator. He’s also a sex coach; licensed and certified in Erotic Blueprints, Sexological bodywork, Neurolinguistic Programming, Hypnotherapy, and Somatic Sex Education.

In this episode, we talk about his typical clients, the Erotic Blueprint and extensively discuss each profiles to learn how to feed and be fed according to one's erotic wiring, sexual games that you can do with your partner, and so much more.

Jul 1, 2019
Bryan Boorstein is the founder of Evolved Training Systems; evidence-based programming that bridges the gap between functional fitness and physique-style training.
 
Bryan has spent the last 22+ years lifting weights across multiple modalities, venturing from the strength and bodybuilding world into competitive CrossFit, and then back into the physique space with a unique style.
 
Laurie King a nutrition coach, educational blogger, and total badass who’s passions include nutrition, women’s health, and helping women take up space in the weight room.
Both of them created Paragon Performance Training, which is aesthetics-focused workouts you can do in 30-60 minutes to feel good and look great.
 
In this episode, we dive into ways that you can train and eat better, why our society is too obsessed with excessive exercise, why people should stop being OCD on tracking everything, how you can find harmony when working towards your goals, and how coaching has evolved through the years.
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