Christmas Abbott is a professional athlete, a CrossFit Games competitor, anolympic weightlifter, and NASCAR Pit Crew. She is also a branding advisor, working with individuals and teams to craft their own unique brand, helping them to put their best foot forward and share their passion with others.

Christmas is also a transformational guru, creator of Christmas Abbott Nutrition, Oxygen Magazine Trainer Challenge Head Trainer, Badass Body Diet Creator, online fitness foach, motivational speaker, keynote speaker and national bestselling author.

In this episode, Christmas opens up about her pregnancy and her relationship with Ben Bunn. She also shares her experience participating in the TV show Big Brother, why 2017 was a tough year for her, and much more. 

Kyle Kingsbury is a former football player (Arizona State), a retired American professional mixed martial artist (UFC six years), and currently Director of Human Optimization at Onnit and host of The Onnit Podcast. 

While fighting at the highest level, Kyle became fascinated with nutrition, performance, and recovery. Since his MMA retirement, his focus has shifted to learning more about longevity, plant medicines, and inner peace.

In this episode, we cover Kyle’s path from college football, to MMA fighting to joining Onnit as Director of Human Optimization. We learn about shamanic tobacco, the power of plant medicine, various types of mediation, and much more.