Marco Längst is a yoga teacher, who devoted himself entirely to the practice and teaching of yoga. Marco developed his own program as a result of his experience suffering from back and shoulder pain for years. His own body and own experience with pain were his best teachers.
As a yoga teacher and Thai massage therapist, Marco developed the concept of yoga therapy to effectively and permanently relieve his clients of pain. Being a yoga teacher means liberating people from physical ailments to him.
Marco’s mission is to teach yoga as a tool to experience life in the abundance that it has to offer. To open the door to a philosophy that supports and accompanies your whole life, and to increase satisfaction, health, freedom and happiness.
In this episode, Marco shares with us his journey from bodybuilding and functional fitness, into becoming a yoga practitioner and teacher. Marco explains how yoga has changed his life perspective, and empowered him to see beyond the physical. He also goes into why you should be aware that you’ll die soon, and much more.