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The Bledsoe Show

The show formerly known as "Bledsopia" On this podcast, you’ll learn from thought leaders who are dedicating their lives to being a positive force for your physical, psycho-emotional and spiritual health. Your host, Mike Bledsoe, seeker of truth & perpetual student, spotlights premier thought leaders in the fields of emotional & intellectual expansion, behavior change, sexuality & alternative medicine that empower you with the tools and inspiration to transform your mind, body, & spirit. Every week, this is your opportunity to get downloads from exceptional people that will guide you to the connections between your own source, to live your best life & enjoy the process.
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Now displaying: Page 1
Apr 21, 2022
Your breathing sucks, and it’s the reason for a lot of the stress, tension, and dis-ease in your life

 

Listen to this episode with Adam Hoffman to learn how to breathe better, including the only 2 breathwork practices you need for optimal health

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