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The Bledsoe Show

The show formerly known as "Bledsopia" On this podcast, you’ll learn from thought leaders who are dedicating their lives to being a positive force for your physical, psycho-emotional and spiritual health. Your host, Mike Bledsoe, seeker of truth & perpetual student, spotlights premier thought leaders in the fields of emotional & intellectual expansion, behavior change, sexuality & alternative medicine that empower you with the tools and inspiration to transform your mind, body, & spirit. Every week, this is your opportunity to get downloads from exceptional people that will guide you to the connections between your own source, to live your best life & enjoy the process.
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Now displaying: Page 1
May 28, 2018

Matt Walrath (@groceryninja) is the owner of nutrition coaching company, Beyond Macros. He has helped everyone from CrossFit Games athletes to busy parents get leaner, stronger, and perform their best through a habit-based approach to nutrition coaching.
Matt also writes about behavior change, including how to fuel an athlete for less than $7 per day, on his personal website. As an athlete, Matt was a three-time All-American lacrosse player in college, and has competed at the CrossFit Games California Regional with his team, Paradiso CrossFit.
In this episode, Matt shares with how breaking his leg changed his life trajectory, how iboga helped him expand his horizons, his view on eastern vs. western medicine, why nutrition is more than food, and much more.

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