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The Bledsoe Show

The show formerly known as "Bledsopia" On this podcast, you’ll learn from thought leaders who are dedicating their lives to being a positive force for your physical, psycho-emotional and spiritual health. Your host, Mike Bledsoe, seeker of truth & perpetual student, spotlights premier thought leaders in the fields of emotional & intellectual expansion, behavior change, sexuality & alternative medicine that empower you with the tools and inspiration to transform your mind, body, & spirit. Every week, this is your opportunity to get downloads from exceptional people that will guide you to the connections between your own source, to live your best life & enjoy the process.
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Now displaying: Page 1
May 7, 2018

Max Shank is owner and head coach at Ambition Athletics, where people become muscular ninjas. He is also a teacher of world class coaches and athletes and has taught 100+ courses around the world

Max is also creator #5minuteflow and has written 3 books: Ultimate AthleticismSimple Shoulder Solution, and Master the Kettlebell.

I like to experiment and explore the human condition. Fitness is my primary method of developing life-altering skills. In addition, I’ve picked up guitar, piano, and drums as an adult. 

In this episode, Max shares with us why he is focused on athleticism rather than strength, what it means to be strong enough, why we all need to work more easily, how 5 min a day of practice can make a huge long-lasting impact, and much more.

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