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The Bledsoe Show

The show formerly known as "Bledsopia" On this podcast, you’ll learn from thought leaders who are dedicating their lives to being a positive force for your physical, psycho-emotional and spiritual health. Your host, Mike Bledsoe, seeker of truth & perpetual student, spotlights premier thought leaders in the fields of emotional & intellectual expansion, behavior change, sexuality & alternative medicine that empower you with the tools and inspiration to transform your mind, body, & spirit. Every week, this is your opportunity to get downloads from exceptional people that will guide you to the connections between your own source, to live your best life & enjoy the process.
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Now displaying: Page 1
Jun 17, 2017

On this episode we dive into so many gold mines. We discuss Mike’s definition of Consciousness and how we can grow and expand our own consciousness. We discuss various ways to combat fear and stress and use them to experience joy and bliss. We talk about Mike’s meditation and breathing practices. Mike shares his tips on how to eat for optimal human performance.

Perhaps the most powerful part of the show comes at the very end when Mike opens up about the tragic loss of his father 8 years ago, and how he’s been able to overcome it and use it as fuel to continue to evolve and continue to seek more out of life. Recording this episode with Mike was such a treat for me, and I’m sure that when you finish listening to this episode you’ll understand why.

 

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