Known as "The Health Engineer," Garrett has taken his education in Physics and Engineering and applied it into a system for making the human body better. His journey started when he picked up ice hockey as a boy. It was a game he loved, but for which he had little natural aptitude. After several years "skating by," he decided to delve deeply into the world of strength and conditioning to try to give himself a chance to play at a higher level. Unfortunately, what was popular at the time did not work for him -- and he kept searching. In dealing with some injury problems, he learned about the paramount importance of the nervous system, and saw the connections to how the same neurological principles could be applied to fitness. The neurological approach worked, and he never looked back.
He became determined to learn as much as possible about how to affect the nervous system. To that end, he spent hundreds of hours in self-study, mentored under several leading-edge practitioners, and tested many of his theories on himself and others. In 2009, he opened his first facility in Austin, TX to start sharing these methods with his community. This work has grown into what we now know as NeuFit, which combines an advanced understanding of physiology with the best practices from diverse training and therapeutic practices, and constantly pushes these processes by using technology to accelerate them further. Since that first day, he has worked with people of all ages and in almost all situations, helping them get out of pain, improve performance, sometimes avoid surgeries and get out of wheelchairs, and live life at a higher level.
He lives in Austin, TX, where he is ecstatically in love with his wife, Briana, and their two daughters, Gwenny and Gemma.