Jonathan Mendoza is Owner and Chief Practitioner at MSW Lounge. Jonathan has an extensive education, and has been trained in: Sports therapy with olympic and professional athletes, physical medicine & rehabilitation, pain management, family medicine, urgent care, and functional medicine.
Baldomera “Baldo” Garza is COO and Co-Founder of MSW Lounge. Baldo comes from a background of sales with CutCo and now runs The Yoga Room at MSW Lounge. He is a 200-hour certified yoga instructor and all-around deal maker when it comes to getting you the vitamins you need to improve your health.
Mike went to MSW Lounge to meet Jonathan and Baldo and experiment with their techniques. He got a lot of studd done the dat after his visit to MSW Lounge. In this episode, we go over why it’s good to put vitamins in your vein, why a liver detox might be beneficial, how to break out of clinical depression, how genetics impact your body’s ability to process vitamins, how to know if you have digestive issues, what’s the benefit of injecting nootropics, and more.
Are you interested in personal growth but your partner doesn't?
Liz Germain NSCA-CPT, Pn1, is the co-founder of Super Sister Fitness, a master trainer, and a YouTube marketing expert. She teaches entrepreneurs how to use YouTube and video marketing to generate highly targeted, organic leads for their business.
Before she started helping other businesses with YouTube marketing, Liz was expertly trained as part of UCLA’s Fitness Leadership Program, and worked for several years as a Physical Therapy Aide in Santa Monica, California.
Liz has an extensive background training special populations and elite athletes, and she is a pro at putting together programs for women of all fitness levels.
In this episode, we dive into marketing in the fitness industry: Why a lot of great coaches are broke, common mistakes made by coaches trying to make money online, who you should listen to and who to tune out, how to engage with the average person, how to spot snake oil salesmen on the internet, what companies can track on the internet, how to get paid by YouTube, and much more.
Adee Zukier Cazayoux is founder and CEO of Working Against Gravity, who is also known as the “Barbell Gypsy”. You can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. In 2016, she took a Bronze Medal at the Canadian National Weightlifting Championships. Adee was recently featured on The Strong Coach — Coaching Culture w/ Adee Cazayoux — 3.
Michael Cazayoux, Adee’s husband, is co-founder of Brute Strength, and host of Brute Strength Podcast. At the age of 17, Michael moved from a small town in Louisiana to Utah for drug rehabilitation. It was that experience that led him to fall in love with CrossFit and helping others through coaching and mentoring. Prior to coaching multiple CrossFit Game athletes, Michael competed and became a back-to-back Affiliate World Cup Champion in 2012 and 2013 with his team “Hackspack.”
In this episode, Adee and Michael Cazayoux open up about their relationship and share their keys to a strong and healthy relationship. We dive into why quality of the relationship is the foundation for the rest of their life, how insecurity in a relationship will cause insecurity in business, how to be sensitive to your partner’s needs, how to be in a relationship with a successful partner, when to shut your mouth, intimacy vs sexual desire and how to cultivate each in your relationship, how to have a healthy fight, and more.
Enjoy!
-Mike